A lot of us are looking for ways to get a good night sleep. Many people have trouble sleeping on a traditional flat mattress for a vareity of reasons, one being that a flat mattress does not support the natural S curve of the back. This may be why an estimated 85 percent of people experience spinal pain at some point in their lives. They are sleeping on the wrong kind of mattress!
If you are experiencing pain and sleepless nights, you might want to consider whether you currently have the bed comfort available. After all, sleeping on a horizontal, flat mattress can force your body into improper postures and cramped positions while sleeping. In contrast, an adjustable memory foam bed, on the other hand can help you with such ailments as edema, poor blood circulation in your legs, and back pain.
It is a well known fact that having a minor incline at the foot or head of a bed can stop people from contorting themselves into curled up positions that, over time, result in chronic pain. Yet, most people still sleep on traditional flat mattresses which reinforces the constant shifting of bodily position in a attempt to mitigate pain and tension. This sets up a vicious cycle in which twisting and turning compromises the natural flow of the sleep cycle while contributing to ongoing and seemingly causeless back pain. Long term back pain in and of itself is problematic because there is a great deal of clinical evidence suggesting that people who have back pain are less healthy in the long term than people who do not.
An adjustable memory foam bed can be customized with a variety of luxurious options including the best pillows, lift assist chair, and heat and massage capabilities. These luxurious accoutrements allow you to appreciate the many ways to get a good night sleep in your adjustable memory foam bed. Of course, if you wish, you can also have a basic bed adjustable without any high end amenities.
An adjustable memory foam bed can promote good health. As well, when you buy an adjustable memory foam bed, you and your partner can choose the firmness or softness level you each want on your respective sides because an adjustable memory foam bed conforms to your bodily contours.
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